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  <title>Simple ways to help prevent vaginal thrush</title>
  <description>Vaginal thrush is a common health condition that affects most people with a vagina at some point during their adult years. In this article, we’ll explore its symptoms, causes, and practical tips to help treat and prevent it.</description>
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  <link>http://patients-info.com/features/sexual-health/simple-ways-to-help-prevent-vaginal-thrush</link>
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  <pubDate>2026-04-02T00:00:00.000Z</pubDate>
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  <title>Facing your fear of the doctor: tips for easing medical anxiety</title>
  <description>Many of us feel anxious or nervous when visiting the doctor. But people with iatrophobia have a more intense, irrational fear. If you have doctor anxiety, we have some advice from a medical professional to help you overcome it.</description>
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  <link>http://patients-info.com/features/mental-health/overcoming-iatrophobia-tips-for-facing-your-fear-of-the-doctor</link>
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  <title>What you need to know about FND</title>
  <description>Functional neurological disorder (FND) is a condition that affects the communication between your brain and nervous system. When this communication doesn’t work as it should, it can cause a range of symptoms across your body that affects how you move, feel, or function. There’s still a lot of misunderstanding around FND - including how it’s diagnosed, treated, and the way symptoms show up. It’s also sometimes confused with other neurological conditions, such as Tourette syndrome (TS). We asked an expert to explain the condition more clearly, including the signs to look out for and how to get help.</description>
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  <pubDate>2026-04-02T00:00:00.000Z</pubDate>
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  <title>Hiccups: a guide to common causes and quick relief</title>
  <description>Although hiccups might seem funny when you’re watching someone else have them, they can be a nuisance for the person affected. In this article, we’ll explore what causes hiccups, how to prevent them, and effective ways to get rid of them when they strike.</description>
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  <title>What is Tai Chi Walking - and is it worth a try?</title>
  <description>The martial art of Tai Chi has been around for centuries. Originally developed as a form of self-defensive combat, it’s still going strong today - though its greatest strength now lies in its ability to support overall health and wellbeing. For something so ancient, it’s impressive that Tai Chi is still finding new relevance in today’s wellness world. One of the latest ways it’s being embraced - particularly across online platforms - is through a more accessible adaptation of the practice known as Tai Chi Walking.</description>
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  <link>http://patients-info.com/features/health-living/what-is-tai-chi-walking-and-is-it-worth-a-try</link>
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  <title>What is stiff person syndrome? </title>
  <description>Superstar singer Céline Dion has opened up about living with stiff person syndrome, the condition which has seen her put her career on hold since 2022.  Now, four years on, she has announced she's stepping back into the spotlight. But what exactly is stiff person syndrome? We explore how this rare condition can cause daily pain and discomfort for those affected, and how triggers are often hard to avoid. </description>
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  <pubDate>2026-03-30T23:00:00.000Z</pubDate>
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  <title>What are the symptoms of ADHD and autism (AuDHD)? Signs, differences and overlap</title>
  <description>Attention Deficit Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are neurodevelopmental conditions that can often coexist. When both conditions are present, this is sometimes referred to as AuDHD (ADHD and Autism). Though, not a term used by doctors when giving diagnoses, people commonly use it to signify they have both conditions. In this feature, the symptoms of ADHD and autism will be explored separately and then what the combination presents as. </description>
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  <link>http://patients-info.com/features/brain-nerves/symptoms-of-adhd-and-autism-audhd</link>
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  <pubDate>2026-03-27T00:00:00.000Z</pubDate>
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  <title>The truth about PCOS and menopause</title>
  <description>PCOS is a health condition primarily driven by hormonal imbalances. If you have PCOS, these hormones can have a major impact on your daily life and wellbeing. But what happens when you add the hormonal shifts of perimenopause and menopause into the mix?  In this article, we explore how these life-stage changes influence PCOS and what people can expect as they move through menopause.</description>
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  <title>How to fall asleep fast: 5 simple methods for speedy sleep</title>
  <description>If you're struggling to sleep, you're not alone. Here are some popular methods to help you unwind and snooze off faster.</description>
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  <link>http://patients-info.com/features/healthy-living/how-to-fall-asleep-fast-5-simple-methods-for-speedy-sleep</link>
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  <pubDate>2026-03-25T00:00:00.000Z</pubDate>
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  <title>Is coconut oil good for your hair?</title>
  <description>Coconut oil can offer a range of benefits for your hair. You've probably heard of it being used on the skin, but many people use it to help with hair growth or detangling. We explore the possible benefits and how best to include coconut oil in your haircare routine.</description>
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  <link>http://patients-info.com/features/skin-conditions/is-coconut-oil-good-for-your-hair</link>
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  <pubDate>2026-03-24T23:00:00.000Z</pubDate>
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