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  • 25 Common Green, STRATHAVEN, Lanarkshire, ML106AQ
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  • 13 Green Street, STRATHAVEN, Lanarkshire, ML106LT
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  • 32-34 King Street, Stonehouse, LARKHALL, Lanarkshire, ML93EF
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  • 45 Main Street, UDDINGSTON, Lanarkshire, G717EP
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

1 day ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

1 day ago
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