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Blonde haired woman wearing grey winter scarf, hat and yellow jumper surrounded by green, virus-themed graphics against a yellow background, with dotted line around herself.

General health and lifestyle

Spring is in the air, but winter bugs are still about

by Victoria Raw

Silhouette of a tooth with a red heart on a blue background. Dental health concept. Flat lay, place for text.

Oral and dental care

What your teeth say about your health

by Lynn Stephen

eczema seasons

Skin, nail and hair health

How the seasons affect your eczema

by Lynn Stephen

Pattern of red hearts printed on pale wooden circles with hand holding large blue emoji-style smiley face against bright yellow background.

Healthy living

Why being kind helps others and benefits you too

by Victoria Raw

Plate of tasty pancakes with honey on colour background

Diet and nutrition

Healthy pancake recipes for your diet

by Lynn Stephen

Green, purple and peach pastel-coloured Love Hearts sweets against a pink background. One Love Heart reads: EVER YOURS

Healthy living

Nurturing intimacy: 6 tips for long-term relationships

by Victoria Raw

Card of question mark on pastel pink and turquoise blue background. Soft light colour. Teenagers issues. Boys and girls or men and women problems and solutions concept. Couples relationships.

Women's health

Menopause - the questions to ask

by Lawrence Higgins

Skin menopause

Hormones

How to manage skin issues at menopause

by Lawrence Higgins

Menopause exercise

Women's health

Menopause and exercise

by Lawrence Higgins

When to worry about pain

Signs and symptoms

When should you worry about pain?

by Lynn Stephen

Model green retro toy car on pink peach background.

Eye health

Why is my vision worse when driving at night?

by Victoria Raw

Child mental health

Children's health

How do I know if my child is struggling with their mental health, or if it’s just part of growing up?

by Babalwa Madikazi, Head of Children and Young People Psychological Therapies at Onebright

Hormones

Why getting outdoors can support you through menopause

by Lawrence Higgins

Sleep menopause

Hormones

How to ease your menopause sleep problems

by Lawrence Higgins

hrt factchecking

Hormones

HRT: fact-checking risks and benefits

by Lawrence Higgins

Your diet and the menopause

Hormones

Your diet and the menopause

by Lawrence Higgins

Prevent osteoporosis menopause

Hormones

How can you prevent osteoporosis during the menopause?

by Lawrence Higgins

Gold metal wire crescent moon and star with cut-out sparkly blue, purple and gold star details beside gold Ramadan lantern, white mug of brown liquid and white bowl of dates against a purple background.

Diet and nutrition

How to fast safely during Ramadan

by Victoria Raw

Office scene - pair of male Caucasian hands holding salad bowl on bright yellow table background, surrounded by silver laptop, black rectangular spectacles, silver cutlery, and black tea/coffee in white cup.

Diet and nutrition

What is snackification, and why is it taking over our kitchens?

by Victoria Raw

A green cabbage on a pink background

Diet and nutrition

10 surprising health benefits of cabbage

by Heather Ainsworth

Newspaper with 'daily news' printed at top, surrounded by white cup and saucer filled with black tea, turquoise spectacles, and turquoise notebook, against pink background.

Mental health

Why our brains are hooked on bad news

by Victoria Raw

Woman laying down in a spa setting, receiving red light therapy from a machine.

Treatment and medication

What is red light therapy? Benefits and risks

by Josh Alderman

Dried cannabis buds clustered together against a bright turquoise background.

Signs and symptoms

What is scromiting? The cannabis side effect few people know about

by Heather Ainsworth

Pink, white and yellow bed covers, with 'Eat Well' printed on pillow. Set against pink background.

Healthy living

Is bed rotting helping or harming our health?

by Victoria Raw