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  • 32 Market Street, ASHBY-DE-LA-ZOUCH, Leicestershire, LE651AL
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  • 2 Britannia Centre, Stockwell Head, HINCKLEY, Leicestershire, LE101RU
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  • 311 Aikman Avenue, New Parks Estate, LEICESTER, Leicestershire, LE39PW
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

19 hours ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

19 hours ago
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