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  • 41 Bridge Street, MORPETH, Northumberland, NE611PE
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  • High Street, Rothbury, MORPETH, Northumberland, NE657TB
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  • 6 The Precinct, Hadston, MORPETH, Northumberland, NE659YF
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  • 37-39 Queen Street, Amble, MORPETH, Northumberland, NE650BX
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

1 day ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

1 day ago
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