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Victoria Raw
Feature Writer
BA (Hons), English Literature
Victoria is a content writer with Patient whose special interests focus on mental wellbeing, societal trends and the impact of technology on our health.
Victoria has collaborated with various charities throughout her career, including Andy's Man Club, the RSPCA and Barnardo's. She has also worked with major retail brands such as Marks and Spencer, Tesco and Morrisons, as well as entertainment giants like Disney and Warner Bros.
When she's not busy creating compelling content, Victoria spends her time producing podcasts and attending to the demands of her beloved cat Fizzgig.
Victoria’s web presence
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A healthy diet is very important for your brain function and mental health. We find out the top foods for brain health, the best times to eat, and share some nutritious brain food recipes.
If you're taking up running, you may be wondering if it's is bad for your knees. In fact, this cardiovascular exercise can help to keep your knees and other joints healthy. The key is not to put more stress on your knees than your body can handle.
Let’s talk about something small that has a big impact on your health - the gut microbiome. This hidden universe of microbes plays an important role in your wellbeing. How you treat these tiny residents can make a world of difference to how you feel.
There are many types and brands of yoghurt available in supermarkets worldwide. From low-fat to full-fat, flavoured to fruit, each promotes a range of unique features and health benefits. This article explores yoghurt's healthy upsides and how to spot the not-so-healthy options.
If your hormones are out of balance, your body may show certain symptoms or changes. The best way to check for a hormone imbalance is by talking to your doctor, who may recommend you for a test. In this article, we look at what a hormone imbalance test involves, the common symptoms, and explore potential health issues linked to hormonal imbalances.
