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  • 182 Main Street, BARRHEAD, Renfrewshire, G781SL
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  • 15 Livery Walk, BRIDGE OF WEIR, Renfrewshire, PA113NN
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  • 7 Eaglesham Road, CLARKSTON, Renfrewshire, G767BU
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  • Unit 11 Clarkston Toll, Busby Road, CLARKSTON, Renfrewshire, G767BG
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What is somatic exercise? Exploring the mind-body...

Introduced in the 1970s by philosopher Thomas Hanna, somatics refers to a discipline that explores the...

19 hours ago
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What is looksmaxxing - and why should we be worrie...

Looksmaxxing may sound like just another TikTok trend that’s heavy on harsh consonants. In reality, its...

19 hours ago
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